Thursday, February 18, 2010

In Case You were Wondering...

*I posted this on my exercise blog and decided you all needed to know where my thought are too...
It seems that these days exercise is a luxury. I do however really enjoy it when I can get it in. Of course with that struggle to exercise comes the crappy eating...which brings on the weight gain...which get me more depressed...which makes my desire to exercise all the more difficult, however, I WILL NOT GIVE IN! I am fighting to get in any workout that I can. I know that it is my best defense against my depression, against my weight gain, against my cravings. I just know that the minute I allow those struggles to take over I will be admitting defeat to my adversary and that is just not good enough for me. I WILL keep my body healthy! I WILL keep my mind positive! I WILL overcome this trial that winter brings me. Truly while right now is a much more difficult time of year for me I can tell you that all the things I am doing to combat it are helping. I still have those hard days, but they are not as hard or depressing as they were last year. I still struggle to be happy, but I am still happier than I was last year. LOL As the Supreme's said, "I WILL SURVIVE!!!!" Keep checking up on me and remind me I can make it, because I KNOW I CAN!

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